Chinese Food
Kiwi fruit and carrot puree juice
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In the solar term, the weather will be more than 33 degrees in a few days after the beginning of autumn. The original climate was within 30 degrees, but it picked up to 33 degrees again. At home, I also feel sultry. I especially want to drink a glass of cold juice. In addition to the hot weather, the intestines and stomach will be dry. If the autumn weather is not properly maintained and like to eat spicy friends, the intestines and stomach will also be very dry. Even the toilet is not smooth. In this season, drinking more juice can help your stomach and skin. A lot of fiber can help your intestines wriggle, so you can go to the toilet smoothly. [juice] can drink [original juice] or make fruit into [puree]; after mixing the two in the production of juice, drinking [puree juice] with fine fiber can help intestinal peristalsis. Drinking juice can also make the intestines absorb nutrients better. Kiwi fruit is better than two oranges in nutrition; because kiwi fruit taste is sour and sweet. With carrot juice, you can integrate the sour taste of kiwi fruit
Cooking ingredients
Cooking Steps
Step1:Materials need to be refrigerated in advance. Carrots and kiwifruit should be rinsed and peeled, then cut into small pieces. After lemon is rinsed, rub the surface with a little salt and cut into a piece.
Step2:Mix kiwi fruit with mud for standby.
Step3:Put the carrot and lemon slices in the slag screen.
Step4:Add cold boiled water.
Step5:Stir to carrot juice.
Step6:Put strange puree in the cup.
Step7:Add carrot juice to drink.
Step8:Finished product.
Step9:Finished product.
Step10:Finished product.
Step11:Finished product.
Cooking tips:Put the materials in the refrigerator in advance to refrigerate. The juice made by this way tastes better; if the ingredients are not refrigerated in advance, it is also good to drink when the juice is made and added with ice. It can be seasoned with a little honey. There are skills in making delicious dishes.
