Congee for removing dampness and invigorating spleen in summer

job's tears:two meters scoops red bean:two spoons lotus seed:spoon date:10 oatmeal:spoon Jasmine:ten sugar:moderate amount https://cp1.douguo.com/upload/caiku/b/4/e/yuan_b4117ebc586108fa3bca73ea368546be.jpg

Congee for removing dampness and invigorating spleen in summer

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Congee for removing dampness and invigorating spleen in summer

It's simple and nutritious. It can dispel dampness and strengthen the spleen in summer, which is no less than medicine drink.

Cooking Steps

  1. Step1:1. Wash and soak job's tears and red beans for three hours (porridge in the evening can be soaked at noon).

  2. Step2:Put the soaked job's tears and red beans into the voltage pot and add some water. Put the lotus seeds and red dates into the pot and press the congee button (if you don't need the water in the voltage pot, turn it on for half an hour

  3. Step3:Put in the cereal and jasmine and bring to a boil

  4. Step4:Appropriate amount of white sugar according to personal preferenc

Cooking tips:Using oatmeal instead of rice can get better effect of dehumidification and increase the taste. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Congee for removing dampness and invigorating spleen in summer

Chinese food recipes

Congee for removing dampness and invigorating spleen in summer recipes

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