Chinese Food
Winter melon and job's tears soup
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The edible part of a piece of wax gourd is 100g. It contains about 11 calories. It only takes 10 minutes to walk. With heat clearing and detoxifying job's tears, long-term consumption can not only help reduce weight, but also help smooth skin and reduce acne. Although it's simple, it's a first-class soup. The method is simple. You can cook at any time. Keep it for a month. In addition to clearing intestines and reducing fat, you can see your skin improved.
Cooking ingredients
Cooking Steps
Step1:Main materials are ready.
Step2:Rinse job's tears and soak in water for 2 hours
Step3:Remove the skin and flesh of winter melon
Step4:Cut into thin slices about 5mm thick
Step5:Put the slices of winter melon and the soaked job's tears in a casserole and cook over medium heat for about 10 minutes
Step6:It can be seasoned with a little salt.
Cooking tips:1. If the job's tears are not soaked in water, they need to be boiled for a long time. They can be soaked in advance. 2. No oil, no salt is the best. Try it. Maybe you will like this kind of taste slightly sweet. There are skills in making delicious dishes.
