Chinese Food
Chinese wolfberry tea for slimming and eye protection
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In the hot summer, what's better than blowing air conditioner in the air-conditioned room and playing computer games. But are your eyes sour after a long time? Is the fat on the belly coming out? Will sitting for a long time also have some constipation? Fortunately, there is this kind of tea soup. Let's take a lot of it. Regular drinking not only protects eyes and slimming, but also makes men strong. Come and have a look.
Cooking ingredients
Cooking Steps
Step1:Tongue and wolfberry are equal. 5g to 10g. You can use them as you like. The same amount is good.
Step2:Put the two into ceramic tiles. It's better not to put them in hardware containers. Otherwise, it's easy to have chemical reaction. Put more water in it. Boil it on a small fire for half an hour. Add proper amount of crystal sugar to serve.
Step3:Let's have tea together.
Cooking tips:Green tea has the highest vitamin C in all tea categories. Maybe some friends don't like its slightly bitter taste. Then the dosage will be reduced. Green tea and medlar will each use 5g. Remember to stick to the tea drink to be effective. For example, a friend on vacation will not drink tea. There are skills in making delicious dishes.
