Fried eggs with tomato and cauliflower

tomato:2 egg:2 cauliflower:small one https://cp1.douguo.com/upload/caiku/f/4/5/yuan_f4431c0f60cb9390e9eb030fbadcbe85.jpg

Fried eggs with tomato and cauliflower

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Fried eggs with tomato and cauliflower

Cooking ingredients

Cooking Steps

  1. Step1:When the cauliflower is ready, blanch it with boiling water and take it out to dr

  2. Step2:Break the eggs and fry them wel

  3. Step3:Cut the tomato into small crosses, scald it with boiling water, peel it, cut it into piece

  4. Step4:Put the oil in the pot and heat it to five layers. Stir fry the tomatoes. Stir fry the red oil

  5. Step5:Put cauliflower eggs in the pot and stir fry. Add sugar, salt, pepper powder and stew for a while. Put monosodium glutamate out of the pot

  6. Step6:Pan ou

Cooking tips:Tomato. Its scientific name is tomato. It can help digestion, improve human immunity, prevent and cure vascular diseases, promote epithelial growth, prevent cancer and lose weight. Ten functions of Tomato in treating skin diseases: peel and mash fresh tomatoes and apply to the affected area 2-3 times a day. It can cure fungal and infectious skin diseases; beauty and anti-aging: mash fresh tomatoes and add a little sugar to the juice and smear it on the face every day. It can make the skin delicate and smooth. The effect of beauty, volume and anti-aging is excellent; Cancer Prevention - because tomatoes are not only nutritious, but also have a strong antipyretic effect Poison, restrain pathological changes. Insist on eating 1-2 fresh and ripe tomatoes every day. It can prevent cancer and assist in treating cancer. Treat hypertension - choose 1-2 fresh and ripe tomatoes every morning and dip them in sugar on an empty stomach. The effect of reducing blood pressure is obvious. Treat anemia - Take 1 tomato and 1 apple each. 15 grams of Zhima once. Eat 1-2 times a day. For a long time, it can cure anemia. Treat ulcer - mild

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Chinese cuisine

How to cook Chinese food

How to cook Fried eggs with tomato and cauliflower

Chinese food recipes

Fried eggs with tomato and cauliflower recipes

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