Step1:When the cauliflower is ready, blanch it with boiling water and take it out to dr
Step2:Break the eggs and fry them wel
Step3:Cut the tomato into small crosses, scald it with boiling water, peel it, cut it into piece
Step4:Put the oil in the pot and heat it to five layers. Stir fry the tomatoes. Stir fry the red oil
Step5:Put cauliflower eggs in the pot and stir fry. Add sugar, salt, pepper powder and stew for a while. Put monosodium glutamate out of the pot
Step6:Pan ou
Cooking tips:Tomato. Its scientific name is tomato. It can help digestion, improve human immunity, prevent and cure vascular diseases, promote epithelial growth, prevent cancer and lose weight. Ten functions of Tomato in treating skin diseases: peel and mash fresh tomatoes and apply to the affected area 2-3 times a day. It can cure fungal and infectious skin diseases; beauty and anti-aging: mash fresh tomatoes and add a little sugar to the juice and smear it on the face every day. It can make the skin delicate and smooth. The effect of beauty, volume and anti-aging is excellent; Cancer Prevention - because tomatoes are not only nutritious, but also have a strong antipyretic effect Poison, restrain pathological changes. Insist on eating 1-2 fresh and ripe tomatoes every day. It can prevent cancer and assist in treating cancer. Treat hypertension - choose 1-2 fresh and ripe tomatoes every morning and dip them in sugar on an empty stomach. The effect of reducing blood pressure is obvious. Treat anemia - Take 1 tomato and 1 apple each. 15 grams of Zhima once. Eat 1-2 times a day. For a long time, it can cure anemia. Treat ulcer - mild