Chinese Food
Self made healthy mung bean sprouts
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Now the food is becoming more and more unsafe. There are many mung beans at home. You can get a mung bean sprout yourself. It's good for health and safety.
Cooking ingredients
Cooking Steps
Step1:Grab two mung beans by hand. Soak them in tap water for one night. Put a wet cloth on the leaky vegetable basin. Put the mung beans on the cloth. Then cover a wet cloth. Cover the pot cover or plate. Reduce the contact between the bean sprouts and the air. Block the sunlight. The bean sprouts will not turn green. Put a basin under it for wate
Step2:Water once a day in the morning and evening. Rice washing water is the bes
Step3:It's about four or five days in summer. It'll take longer in winter
Step4:Meimeidi ~ it's not as strong as the one bought outside, but it's very healthy. It's good to stir fry a powder, stir fry a soft one, and make a salad
Cooking tips:Cover the bean sprouts with a pot cover or a plate. Reduce the contact with the air. And avoid the bean sprouts growing fast and not thick. There are skills in making delicious dishes.
