White fungus and pear soup for clearing lung and moistening lung

Tremella:one Sydney:one large or two small water:moderate amount wolfberry or date:small amount honey:small amount https://cp1.douguo.com/upload/caiku/4/2/f/yuan_426dbceece9de41b54bc6536e6e7668f.jpg

White fungus and pear soup for clearing lung and moistening lung

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Autumn is coming. Autumn dryness needs to moisten and nourish the lungs. Pear and Tremella are white. They are very suitable for daily stewing. They are simple and beautiful. Tremella is rich in collagen. It has the reputation of common bird's nest. Eat more anti-aging food.

Cooking Steps

  1. Step1:Prepare pears and Tremella. Soak Tremella hair. Peel pears for use.

  2. Step2:Take the tremella into small pieces. Cut the pears into pieces. I'm lazy. Tremella pick off the root. Cut it into small pieces directly.

  3. Step3:Put the tremella in the pot and add some water. Then I added a piece of jujube. If it's the whole jujube, you need to cut it with a knife and put it in. Boil over high heat. Simmer for 30 minutes.

  4. Step4:30 minutes later, add the pears that have been cut into pieces. Still boil over high heat. Simmer for 15 minutes. If you have wolfberry, put one before you leave the pot. It doesn't matter.

  5. Step5:Take it out. Add some honey. Honey and wolfberry are both nourishing yin and moistening dryness. It's OK for some people to put icing sugar. The lollipop should be put before it comes out of the pot.

  6. Step6:Enjoy it. I like to eat it when it's cold. It's cold. Eat hot again.

Cooking tips:Don't buy too white Tremella. It's fumigated with sulfur. The color should not be too deep. Too deep for too long. There are skills in making delicious dishes.

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Reviews

  • 2024/8/16 20:41:29 Reply

    White fungus and pear soup for clearing lung and moistening lung is my favorite Chinese food

  • 2024/8/16 20:41:29 Reply

    Thank you.

  • 2024/8/16 20:41:29 Reply

    Very powerful ~ learn!


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