Chinese Food
Yoghurt with green juice: the best way to eat barley like leaves
(83487 views)
Barley leaves are very nutritious. Alkaline food is very healthy. But I don't think it's satisfying to eat them directly. One day I found out that I had a good breakfast like this. Every day, I felt that the nutrition was more comprehensive and I didn't need to worry about it even for a few days. What I eat now is made in China. I think it's good to support made in China. It's affordable in barrels
Cooking ingredients
Cooking Steps
Step1:I'm pregnant now. My blood sugar is on the high side. Yogurt is self-made sugar free. A small box is about 170g. If you want to buy it on the street, you can add about 200g and two spoons. Or you can mix it evenly in a ba
Step2:Then add some milk powder. I think it's better. It's ok if you don't add it. My Taobao comes to Dubai to directly mail camel milk powder. It's said that it can increase resistance and regulate blood sugar to mix evenly
Step3:Cut the nuts ahead of time. I like the chewy ones. Cut them bigger and have the whole wheat sugar free biscuits. Sprinkle them and stir them up if you dare
Step4:You can start to enjoy it. I suggest you stir the barley leaves and put them on for 10 minutes before eating. In this way, the leaf powder absorbs water and tastes better. I wish you all health and beauty
Cooking tips:There are skills in making delicious dishes.
