I like to drink soy milk very much recently. There are all kinds of soybeans, red beans, green beans, black beans, red dates, wolfberry, job's tears and black sesame seeds in my family. So I play soy milk to see my mood. Today's black five kinds of soy milk, tomorrow's red dates and wolfberry soy milk. But my favorite is always this strong and original flavor. Although this soybean milk is simple in material, it has many ingredients for beauty and body building. The rice added in the soybean milk has the effect of Tonifying the middle and Qi, and can protect the stomach and intestines. It can remove the yellow gas and damp poison. In addition, a lot of protein and estrogen in soymilk. Regular drinking. Skin moisturizing from the inside out. Good complexion. Drink it out.
Step1:Prepare all materials. Soak soybeans, job's tears and rice in cold water for 68 hours in advance. Pour them into the soymilk machine. Add water between the upper and lower water levels. Select the corn soymilk.
Step2:About 20 minutes. The soymilk machine stops working. Use the filter screen to filter out the dregs. A cup of thick soymilk can be enjoyed.
Step3:Bean dregs are good stuff. They can be used for making grains and making facial mask. Don't throw them away.
Cooking tips:1. Soybeans, job's tears and rice need to be soaked in cold water for 68 hours. Although many soymilk machines now support the function of beating soymilk with dried soybeans, the soymilk from soaked soybeans is obviously better to drink. 2. Filtered bean dregs are good stuff. Do not throw them away. You can make bean cake. You can also make a mask. Pour a little honey into the bean dregs. Mix it with water. Apply it to the face for 10 minutes. Rinse the water with honey. Add honey can make the bean dregs more sticky. Convenient fuming. Use the bean dregs mask. You will find that the skin is clean. Fine. There are skills in making delicious dishes.