Chinese Food
Mixed lotus root slices with edible fungus
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Auricularia auricula can nourish the kidney and stomach, soften blood vessels, moisten intestines and relieve constipation, expel toxin and lose weight. Auricularia can be used as many kinds of cold dishes. 1. Auricularia mixed with tremella, 2. Auricularia mixed with konjac, 3. Auricularia mixed with lotus root. They are the most effective low fat diet
Cooking ingredients
Cooking Steps
Step1:1 - soak Auricularia auricula in warm water in advance. Peel and slice lotus root. 2 - put a little salt after boiling. Put lotus root slices and agaric slices into the water, blanch them to break the heat. It's too cold. 3- put more than half a teaspoon of salt, more than half a spoon of sugar.2 spoon of soy sauce.2.5 spoon of vinegar, a little pepper oil in the air dry water, put in the garlic powder and mix well.
Cooking tips:1 - female can't live without lotus root. Fresh lotus root can clear away heat, relieve annoyance and thirst; 2 - boiled lotus root is sweet and warm. It can invigorate the spleen and appetizer. Therefore, it mainly nourishes the five internal organs. It has the functions of relieving food, thirst and generating muscles. There are skills in making delicious dishes.
