Chinese Food
Sweet water of sweet potato and red date
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Autumn drying is the season for eating sugar water. Sweet potatoes and red dates are the ingredients for replenishing blood. Add black sugar to make a bowl of sugar water. Simple and nutritious afternoon tea.
Cooking ingredients
Cooking Steps
Step1:Wash the melon, peel and dice. Add more water than half the height of the ingredient
Step2:After the water is boiled, turn to medium heat and cook for about 2 minutes. Put the washed dates in the water and cook for about 2 minutes. Turn off the heat and let it simmer for half a minute
Step3:Add 1 tablespoon black sugar and mix wel
Cooking tips:There are skills in making delicious dishes.
