The chef of steak house cooks this recipe. Share it with you. Welcome to taste it. Cowboy bone, also known as beef ribs, refers to the chest and ribs of cattle. In this recipe, it's the most unpopular cowboy bone in steak house. It's just the side bone, but it's the most delicious. Fresh with bone. Suitable for fried and stewed soup. Delicious...
Step1:Defrost the denim bone. Wash and remove the blood. Cut into sections. Dish for later use. (this denim bone is the middle section with the worst appearance. But it's really fragrant. It tastes the same as the whole denim bone. This denim bone is also suitable for soup making, nourishing and stewing in winter.
Step2:Marinate the beef ribs with black pepper, a little salt and cooking wine. Don't overdo it. Otherwise, it will cover the taste of the steak.
Step3:Heat the pan over high heat. Pour in cooking oil or butter. Pan fry the beef ribs
Step4:Fry each side for 12 minutes, then turn it over. When you fry it, you can pour a little cooking wine on it. It's more fragrant.
Step5:After the golden color is fried on both sides, you can put it into the plate. If you like the sauce, you can put in the black pepper sauce.
Step6:It's been a big meal...
Cooking tips:The dietotherapy value of cowboy bone 1. Resolving phlegm and relieving cough - it has good moist and physical therapeutic effect on throat, is conducive to local inflammation cure, and can relieve local itch, thus blocking cough reflex. 2. Strengthen tendons - strengthen tendons, dredge collaterals, recover fatigue and recuperate back and knees. 3. Bone strengthening - it can stimulate the growth of bone matrix and bone cells, and make calcium salt deposit in bone tissue. 4, improve immunity. Beef is rich in protein. Amino acid composition is closer to human needs than pork. It can improve the body's resistance to disease. It is especially suitable for people who have growth and postoperatively, who are nursed back to health after the disease, to supplement blood loss and repair tissue. 5. Beef has the functions of Tonifying the middle Qi, nourishing the spleen and stomach, strengthening the muscles and bones, dissolving phlegm and calming the wind, relieving thirst and salivation. It is suitable for people who have concealed the middle Qi, shortness of breath, weakness of muscles and bones, anemia, and yellow and dizzy face. There are skills in making delicious dishes.
Very powerful ~ learn!