Chinese Food
Chinese style toast with cauliflower
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My colleagues say that I've been fat recently. It seems that winter is a season of gluttony and long meat. Kwai chowhound is left in the house. A lost whole wheat bread. In the spirit of eating goods, how can it be wasted. Then improve it. It's good to be a fast breakfast.
Cooking ingredients
Cooking Steps
Step1:Healthy whole wheat toast.
Step2:Whole wheat bread. Slice thick. Health does not increase fat.
Step3:A little organic cauliflower. I lost the rest of my family.
Step4:Add ham, a little oil, a little salt, and an egg. Mix well. spare.
Step5:Spoon the egg mixture. Lay it on the bread. Put it in the oven. 180 degrees. Bake for 10 minutes.
Step6:Delicious and not fattening.
Cooking tips:There are skills in making delicious dishes.
