Chinese Food
Yam, job's tears, persimmon congee
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The principle of traditional Chinese Medicine - raw yam and job's tears are products for clearing and nourishing the spleen and lungs. Using yam alone is too sticky and easy to help dampness; using job's tears alone is too clear and beneficial. Only when they are used together, can they complement each other. Taking job's tears for a long time will do no harm. Persimmon can moisten the lung and produce fluid, stop cough and phlegm. It is a good food in autumn.
Cooking ingredients
Cooking Steps
Step1:Cook the Coix seeds until they are well done.
Step2:Mash the yams. Cut the persimmons into small pieces. Cook them into congee.
Cooking tips:Utility description - invigorating lung, spleen and stomach. It is suitable for yin deficiency, internal heat, consumptive cough, diarrhea, anorexia and other diseases of lung qi deficiency. There are skills in making delicious dishes.
