Eating pumpkin can eliminate carcinogens and prevent cancer. Pumpkin contains a lot of zinc, which is good for skin and nail health. The antioxidant β - carotene has the function of protecting eyes and heart. It can also eliminate the mutation of nitrosamine and prevent the occurrence of cancer cells. Eating pumpkin can help stomach digest and protect gastric mucosa. Pectin contained in pumpkin can also protect gastric mucosa. It can avoid the stimulation of coarse food and promote ulcer healing. The ingredients can promote bile secretion, strengthen gastrointestinal peristalsis and help food digest. It is suitable for those with stomach diseases. In addition, pumpkin can effectively prevent diabetes and reduce blood sugar. Pumpkin seed is also a good food. It has the effect of insect repellent. Porridge can help digestion more.
Step1:1. Prepare the required materials. Butter softens at room temperature. Peel and seed the pumpkin ahead of time. Steam the slices and mash them while hot.
Step2:2. Beat the butter softened in advance until it is fluffy. Add sugar powder and salt. Beat until it becomes large and white.
Step3:3. Pour in 60g pumpkin puree (it is recommended to use pumpkin with yellow heart ~ the color will be better). Mix well.
Step4:4. Mix corn starch and low flour evenly and sieve into the basin. Use scraper to mix until it is even and free of particles. Then knead it into a ball with your hands. (if it's too handy, you can put it in the freezer for a few minutes, and the dough will harden a little.
Step5:5. Divide the dough into about 10 grams. (this recipe can make 2224 pieces) knead. Use toothpick to press out the pattern on the dough surface. It can be divided into 6 equal parts or 8 equal parts. Decorate with chocolate beans.
Step6:6. Preheat the oven to 170 degrees. The middle and lower layers are about 20 minutes.
Step7:7. It can be eaten after cooling.
Step8:Finished produc
Step9:Finished produc
Cooking tips:1. It is recommended to use pumpkin with yellow heart ~ the color will be better. 2. If the dough is too sticky, put it in the refrigerator for a few minutes and it will harden a little. 3. The pattern should be pressed deeper. Otherwise, it will disappear easily. There are skills in making delicious dishes.