Chinese Food
Apple avocado milkshake
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This milkshake is very suitable for pregnant mothers. The blood sugar is easy to rise during pregnancy, so sugar free yoghurt is used. The taste of Yakult is not only better, but also can effectively prevent constipation. It's more suitable for the beautiful eyebrows who love beauty and are afraid of being fat. It's nutritious and delicious. If you like sweet beauty can also add bananas. Taste more sweet. I don't like sweetness, so I omit it.
Cooking ingredients
Cooking Steps
Step1:Prepare all kinds of materials (those who like sweet can add half a banana to taste more delicate and sweet
Step2:Apple, avocado cut into small pieces and Yakult sugar free and fat free yoghurt put into the cooking machine and press into juic
Step3:The taste is delicate, sweet, nutritious and not fat. Avocado is good for the skin. Apple and yoghurt yangledo regulate the stomach and intestines. It can effectively prevent constipation. Let's try.
Cooking tips:There are skills in making delicious dishes.
