Chinese Food
Slimming red bean and sweet potato paste
(86482 views)
What I eat when I lose weight is that I can't bear to eat 150g before six o'clock every night. I've lost six Jin after eating for more than one month.
Cooking ingredients
Cooking Steps
Step1:Soak red beans 12 hours in advanc
Step2:Cut the sweet potatoes into pieces. Cook with red beans for about 50 minutes. Cook until the sweet potatoes are muddy. Cool and refrigerate completely. Heat when you want to eat
Cooking tips:It can also be eaten for lunch. Boil a large basin each time. Separate it and refrigerate it. When eating, add some water and heat it in the microwave oven. There is no need to add sugar because the sweet potatoes are enough to make dishes delicious.
