Blood tonifying and Qi tonifying ginger red jujube brown sugar water

5 dates:8 ginger slices:8 two spoons of brown sugar:8 https://cp1.douguo.com/upload/caiku/1/7/7/yuan_175657ae6f56e5d753dfd36d90de2ee7.jpeg

Blood tonifying and Qi tonifying ginger red jujube brown sugar water

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Blood tonifying and Qi tonifying ginger red jujube brown sugar water

Tonifying blood and Qi. A week's drinking before aunt can relieve dysmenorrhea

Cooking Steps

  1. Step1:First put ginger and red dates in three bowls of water and boil for 10 minutes. I use Gongzao here. Red dates can be used instead.

  2. Step2:Cook for 10 minutes, then add two spoonfuls of brown sugar and cook for 10 minutes. You can get out of the pot.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Blood tonifying and Qi tonifying ginger red jujube brown sugar water

Chinese food recipes

Blood tonifying and Qi tonifying ginger red jujube brown sugar water recipes

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