Because the stomach is not very good, the breakfast every day is milk, oats and whole wheat bread. It's very nourishing.
Step1:Heat the milk. Don't boil it. When the milk is boiled, it will be nutritiou
Step2:It worked. I started
Cooking tips:I buy oats that don't contain sugar. So those who like to eat sweet can add sugar, and they have skills in making delicious dishes.