Chinese Food
Sweet osmanthus yam
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It's a very pleasant thing to send my daughter to school every morning. On the way, it's fragrant Because there are osmanthus plants on the roadside. And there are few cars passing by. The wind is pure osmanthus fragrance. It's refreshing. Osmanthus fragrans is not only a kind of flower that can be afforested but also edible. It can be used for cosmetics, pastries, sweets and wine making. Osmanthus has a pungent taste. It can be used as medicine. Flowers, fruits and roots are used as medicine. Osmanthus can be used for resolving phlegm and relieving cough. It is used for toothache, cough, asthma, phlegm and abdominal pain. Especially for toothache. It's quite effective. When my mother has toothache, she always drinks osmanthus water. It really relieves. Yam has the functions of invigorating the spleen and kidney, delaying aging, reducing weight and fat, and enhancing the immune function of human body. It contains choline and lecithin, which can help improve people's memory. It's healthy and strong. It's a good health food to eat often. This sweet osmanthus yam has a soft fragrance, is very delicious, and is quick and simple to make.
Cooking ingredients
Cooking Steps
Step1:A spoonful of vinegar was added to the water. (vinegar is added to prevent oxidation and discoloration of yams) peel yams and put them in wate
Step2:Cut yams into strips of similar thickness and length.
Step3:Add water to the pot. Put the yam in the water and boil for 34 minutes.
Step4:It's too cold. (must be boiled water
Step5:Put it in the dish and pour it with osmanthus honey. It's edible.
Step6:Write production step
Cooking tips:There are skills in making delicious dishes.
