Chinese Food
Sliced pork soup with yam
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Yam has the function of strengthening the spleen, benefiting the stomach and helping digestion. It is a common food in our daily life. It also has the effect of reducing blood sugar and weight. It also relieves menopausal symptoms. It has a good effect on strengthening bone, preventing and improving osteoporosis, protecting cardiovascular system and so on. It can be said that yams are suitable for most people. But for people with renal insufficiency, they still eat less. Today's soup of Chinese yam slices is suitable for men, women and children at home. And I use microwave oven to make it, so that we won't compete with each other for cooking other dishes. In the same time. Made a variety of food. For housewives, is it a sense of achievement?
Cooking ingredients
Cooking Steps
Step1:Chinese yam scrapes off the skin. Clean it. Pig meat tha
Step2:Slice pork. Pour some cooking wine and a pinch of salt. Stir well. Marinate for 5 minutes
Step3:Cut the yams into thin slices. Put them into a cold water bowl immediately. Prevent oxidation and blackening
Step4:Pork in soup bowl. Do not sti
Step5:Put the soup bowl into the microwave oven. Cover the suitable cover of the microwave oven. Leave a hole or a little gap.
Step6:Heat with 100 heat for 5 minutes. Then open the furnace door. Skim off the floating foam on the surface. Heat with 80 heat for 3 minutes
Step7:When it's out of the oven, skim off the froth on the surface, sprinkle a little salt, onion powder and pour a little camellia oil
Step8:Into a small bow
Step9:Delicious sou
Step10:Good drin
Cooking tips:Yam is easy to oxidize. Put it into water immediately after slicing; put raw meat into soup bowl directly. After heating halfway, remove the floating foam on the surface. This is Midea microwave oven. The model is x3l239c and the specification is 23l900w. There are skills in making delicious dishes.
