Chinese Food
Healthy recipe of Chinese yam cheese ball baby
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It's the season when yams are on the market in large quantities. I always buy them at home in bundles. It's necessary for adults and children to stew soup, cook porridge, and make snacks. They will be consumed soon. Why do you like Chinese yam as a supplementary food? It can regulate the spleen and stomach, help digestion, benefit the lungs and cough. It can also improve resistance and memory There are so many advantages. How can I miss caring for my baby's tender spleen and stomach. Today, I made a small snack with it - yam ball. I also added cheese and sesame. With them, I don't need to worry about the calcium growth. One step is in place. Originally, I was going to take out snacks for my baby to replenish energy. I didn't expect that I would be eaten up just as soon as I finished you. Too. Less.
Cooking ingredients
Cooking Steps
Step1:Suitable ingredients preparation for more than 10 months of age - iron stick yam 150g, cheese 2 pieces, sugar 10g, cooked sesame 20g cooking time - 30 minutes difficulty analysis - primary recommendation index - ★★★★★ when processing yam, you must wear gloves to prevent allergy caused by mucus on your hands.
Step2:Wash and peel the yams. Dice them. Steam for 1520 minutes until they are done.
Step3:Mash yam while it's hot. Add 10g sugar and mix well.
Step4:Baby's cheese is cut into small pieces for standby. No triangle cheese is cut into strips with cheese pieces. It can also be rolled.
Step5:Take a spoon of yam paste, rub it into a ball first, and then press it with your palm to make it into a cake. Yam mud is very sticky. You can dip a little warm water in your palm. It's much more convenient to operate.
Step6:Put a piece of cheese in the middle.
Step7:Rub it into a ball and roll it in the sesame. Coat the sesame evenly.
Step8:Preheat the oven 5 minutes in advance. 170 degrees. Heat up and down. Bake 710 minutes until the cheese is completely melted.
Step9:It doesn't matter if there's no oven. It's a good thing to use a non stick pan. Brush a layer of oil in the pan. Put in the sesame ball of yam. Over medium low heat. Heat for about 5 minutes.
Step10:Chinese yam with sesame and cheese can promote the absorption of calcium.
Cooking tips:It's all written in the steps. If you have any questions, please leave a message to me. There are skills in making delicious dishes.
