Chinese Food
Stir fried chicken with clear lung
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Spring is the frequent period of upper respiratory tract infection. Yam has the functions of nourishing and strengthening, helping digestion, accumulating sweat and relieving diarrhea. It is mainly used to treat diarrhea due to spleen deficiency and cough due to lung deficiency. Auricularia auricula has the functions of nourishing and strengthening, moistening lung and brain, lightening body and strengthening mind, and nourishing blood, nourishing blood and promoting blood circulation. In addition, it is especially suitable for this season with the dish of Holland bean intestines clearing and carrot multivitamins. -
Cooking ingredients
Cooking Steps
Step1:First of all, prepare all the ingredients of this dish. Clean the black fungus, Holland bean, carrot and yam separatel
Step2:Then pick the peas. Peel the yams and carrots and cut them into diamond slices
Step3:Cut some scallion and ginger for standb
Step4:Put some oil into the pot and stir fry with onion and ginge
Step5:Pour in yams and stir fry until slightly discolore
Step6:Add black fungus. Stir fr
Step7:Add carrots and Holland beans, add a little salt and chicken essence, and stir fr
Step8:Finally, dissolve the starch in water and pour it into the po
Step9:The stir fry with fresh and clear lung will be out of the pot. Think about the food that nature has given us this season that we should really enjoy.
Step10:How can you spend less in spring? Let's decorate the last edible iris this season. It's beautiful.
Cooking tips:Steel spring. Although it's cold, I've already taken off my cotton padded jacket and stepped out of my house to look for a beautiful spring. Outing let us feast Lingshan mountain. Dip in flower and taste the vegetable, fruit and fruit of corresponding season in each different season. This is what nature gives us. Lingshan vegetarianism gives us more natural and fresh taste. Only by eliminating toxins in the body can we have a healthy body. Make every meal with your heart. Live a good life every day with a reasonable diet. There are skills in making delicious dishes.
