Chinese Food
Sweet and nourishing water
(88140 views)
Traditional Chinese medicine thinks that skin is the surface of the lung. In autumn, we should pay special attention to the maintenance of the lung. Eat more things that can clear away heat, generate fluid and nourish the lung. It can keep the skin moist and tender. This bamboo cane, horseshoe, radish and grass root water is a sweet and nourishing soup that has been passed down for a long time in our local area. It is still very sweet and delicious without adding sugar.
Cooking ingredients
Cooking Steps
Step1:1. Wash all the materials. Cut the bamboo cane into small pieces. Split it in half. Cut off the head and the bottom of the horse's hoof. Two kinds of materials can be added. They are carrots. You can also buy one. Cut it into large pieces. 2. Put all the materials into the pot. Put about 8 bowls of clear water. 3. Boil it for 15 minutes. Turn the small fire and cook it for 30 minutes. 4. Take out the dregs of the soup. Put them in the refrigerator if you can't finish drinking. Drink them as cool drink
Step2:It's slightly sweet without suga
Cooking tips:Tips P.S -Like the sweeter friends, can put a small piece of ice sugar with cooking. Cooking delicious skills.
