Avocado is delicate and full-bodied. Salad dressing can be laid off Fast breakfast for weight loss Kwai
Step1:Pan heated. No oil needed. Cut a hollow square in the middle of the bread slice. Put in the egg. After the egg solidifies, cover the cut bread slice again. (I don't like to cut the bread. You can also cut it and start the first step.
Step2:Half of the ripe avocado (soft to pinch). Take out the pulp. Press the back of the spoon into the mud.
Step3:Slices of cucumber and lettuce.
Step4:Heat the ham slices and another piece of bread in a pan for 1 minute.
Step5:Put the bread slices fried with eggs on the bottom layer. Place ham slices, cucumber, lettuce and ham slices in turn.
Step6:Put butter puree on the other piece of bread.
Step7:In two. With your favorite fruit. A cup of black coffee. A good day starts with a healthy and delicious breakfas
Cooking tips:There are skills in making delicious dishes.