Avocado Sandwich green low calorie breakfast

toast:2 pieces avocado:Zero point five Only“ egg:1 lettuce:casual cucumber slices:casual ham slices:2 pieces https://cp1.douguo.com/upload/caiku/f/5/6/yuan_f5f721f3914b2f87807a439254dc1786.jpeg

Avocado Sandwich green low calorie breakfast

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Avocado Sandwich green low calorie breakfast

Avocado is delicate and full-bodied. Salad dressing can be laid off Fast breakfast for weight loss Kwai

Cooking Steps

  1. Step1:Pan heated. No oil needed. Cut a hollow square in the middle of the bread slice. Put in the egg. After the egg solidifies, cover the cut bread slice again. (I don't like to cut the bread. You can also cut it and start the first step.

  2. Step2:Half of the ripe avocado (soft to pinch). Take out the pulp. Press the back of the spoon into the mud.

  3. Step3:Slices of cucumber and lettuce.

  4. Step4:Heat the ham slices and another piece of bread in a pan for 1 minute.

  5. Step5:Put the bread slices fried with eggs on the bottom layer. Place ham slices, cucumber, lettuce and ham slices in turn.

  6. Step6:Put butter puree on the other piece of bread.

  7. Step7:In two. With your favorite fruit. A cup of black coffee. A good day starts with a healthy and delicious breakfas

Cooking tips:There are skills in making delicious dishes.

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How to cook Avocado Sandwich green low calorie breakfast

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Avocado Sandwich green low calorie breakfast recipes

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