Chinese Food
Red bean and job's tears for regulating solar terms and removing dampness
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From winter to spring, enter the solar term of rain . The most significant change is that it will rain. spring rain is as expensive as oil spring rain . Previously, I wrote an article rain to keep fit with the season. The most obvious change brought to the body by the increase of rain is that the moisture will increase. The most common phenomenon of the increase of moisture is the weakness of the whole body, the heaviness of the legs and the general feeling of sleeplessness. So, the main thing at this time is to get rid of dampness. There are many dehumidification foods. They are also listed in the previous articles. Today, this is the most convenient way to get rid of dampness - red bean and job's tears water. Red beans and job's tears have the effect of removing dampness and strengthening the spleen. There are prescriptions on the Internet that drink red beans and job's tears to lose weight. This method really works for the obesity of edema type, especially for the lower body edema. So. Don't miss the good thing that you can maintain and slim your legs again. Jujube has the function of strengthening the spleen and stomach, especially in the rainy season. The heavy moisture easily aggravates the burden of the spleen. Nourishing the spleen and dehumidification
Cooking ingredients
Cooking Steps
Step1:Wash the red beans and job's tears. Remove the core from the jujube and put it into the electric rice cooker.
Step2:Start the porridge mode.
Step3:The program is complete.
Cooking tips:Buying suggestions - 1. Job's tears - Guizhou production area 2. Jujube - Shimen production area 3. Red beans - Northeast production area cooking tips.
