The lecithin contained in the plain chicken can remove the cholesterol attached to the vascular wall, prevent vascular sclerosis, prevent cardiovascular disease and protect the heart. It also contains a variety of minerals. It can supplement calcium, prevent osteoporosis caused by calcium deficiency, promote bone development, and is extremely beneficial to bone growth of children and the elderly. Oil skin tofu skin is rich in high-quality protein, high nutritional value, and a lot of lecithin, which can prevent cardiovascular disease and protect
Step1:Stir fry the white sesame in a dry pot and stir fry until fragrant. Serve for later us
Step2:Sliced plain chicken. Fried over low hea
Step3:Pan fried on both side
Step4:Add soup, raw soy sauce, old soy sauce, oil consumption, salt, star anise and rock sugar after fryin
Step5:Cook for five minutes. Thicken before leaving the po
Step6:Sprinkle some fried white sesame seeds in front of yo
Step7:There are onions at home. I'm too lazy to cut them. I just used them to decorate them. Hee hee ~ finished products. There is no plagiarism or PS.
Cooking tips:There are skills in making delicious dishes.