Soymilk machine version nourishing qi and blood Chinese date longan wolfberry juice

date:7 about 50g coreless dried longan:20g wolfberry:20g instant oats:40g https://cp1.douguo.com/upload/caiku/7/6/0/yuan_76aab3d16aff0a7bb9a62c62f07c55c0.jpg

Soymilk machine version nourishing qi and blood Chinese date longan wolfberry juice

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Soymilk machine version nourishing qi and blood Chinese date longan wolfberry juice

Tonifying qi and blood during menstruation

Cooking Steps

  1. Step1:Put all the ingredients into the soymilk machin

  2. Step2:If you like sweet food, you can add a whole piece of brown earth sugar. This one is 35g. Add it according to your own taste. I think 20g is OK. Because dates, wolfberry and longan are all sweet.

  3. Step3:Pour in clear water till the water level of soymilk machin

  4. Step4:Select corn juice gea

Cooking tips:Oats are added to increase the viscosity. If you like to drink batter, you can add more. If you like to drink jujube juice, you don't need to. Oats have a high nutritional value, but they don't taste good. In this way, you can't eat them at all.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Soymilk machine version nourishing qi and blood Chinese date longan wolfberry juice

Chinese food recipes

Soymilk machine version nourishing qi and blood Chinese date longan wolfberry juice recipes

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