One and a half minutes of spring sprouts

mung bean:80g clear water:moderate amount https://cp1.douguo.com/upload/caiku/b/1/b/yuan_b12e21f6764303255aa74e334071246b.jpg

One and a half minutes of spring sprouts

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One and a half minutes of spring sprouts

According to traditional Chinese medicine, mung bean sprouts are cool in nature, sweet and nontoxic in taste. They can clear away heat, regulate five internal organs, relieve all poisons, diuresis and dehumidification. They can be used for excessive drinking, stagnant damp heat, and little body fatigue. High blood pressure and coronary heart disease patients. Summer can often eat vegetable stir fried mung bean sprouts. When cooking mung bean sprouts, it's best to add vinegar. This can make the protein solidify as soon as possible. It can not only keep the bean sprouts strong and beautiful, but also preserve nutrition. At the same time, it should be stir fried quickly in hot pot to avoid too much damage to vitamin C.

Cooking Steps

  1. Step1:First, wash the beans. Soak them in clear water for 46 hours. Then put them on the Internet of bean sprout machine. Start the program. Start planting bean sprout

  2. Step2:Day on

  3. Step3:The next da

  4. Step4:The third day. Harvesting finished product

Cooking tips:Be careful not to grow in the light. Otherwise, the sprouts will be bitter and have skills in cooking and delicious food.

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