Chinese Food
Stir Fried Cauliflower
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Delicious vegetable stir fry - cauliflower is rich in nutrition. It contains protein, fat, carbohydrate, food fiber, vitamins, calcium, phosphorus, iron and other minerals. Its texture is delicate. It is tender and delicious after cooking. It tastes sweet and delicious. Stir fry with agaric and carrot. It not only increases nutrition, but also looks colorful. Gulong Tiancheng green label two years special soy sauce. The salinity is low. The stir fry is very fragrant. Recommended for children. Youshihui is on sale.
Cooking ingredients
Cooking Steps
Step1:Main material
Step2:Cut cauliflower into small pieces and soak them in light salt water for 10 minutes, then wash them u
Step3:After the fungus blisters, clean it and tear the small on
Step4:Cut the carrot into diamond slices after peeling; cut the green garlic into sections; pat the garlic to piece
Step5:Boil the water in the pot. Blanch the cauliflower and drain it
Step6:Add peanut oil to the frying pan and heat it. Put in the crushed garlic and fry it to make it fragrant
Step7:Stir fry in agaric and carrot slices for a whil
Step8:Pour in cauliflower. Stir well. Add chicken soup and cook for 1 minut
Step9:Add salt and soy sauce for seasoning, and then add water lake powder to thicken the sauce
Step10:Add garlic and fry until it's broken.
Cooking tips:There are skills in making delicious dishes.
