Chinese Food
Sihong Buxue health paste (wall breaking machine)
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This four red blood tonic paste is composed of red beans, red dates, peanuts and wolfberry. It can be seen from its name that it is a food with the functions of nourishing blood, regulating qi and blood, beautifying and beautifying the skin. In this paste, jujube can nourish the Yin of heart and spleen, moisten the blood and dry the flesh. It is the best tonic in peace. Wolfberry contains 18 kinds of amino acids. It has the functions of nourishing kidney and Yin, nourishing liver and eyesight. Peanuts and red clothes together can not only supplement deficiency, but also stop bleeding. It can also promote platelets. Red beans can clear away heat and detoxification, clear heart and mind, strengthen spleen and kidney. This four red nourishing health paste is especially suitable for women, especially those with anemia. Regular consumption can not only enhance the physical fitness and improve immunity, but also significantly alleviate various discomfort symptoms of women in special periods. It should be noted that this blood tonic paste is not suitable for women to drink in a special period, which may lead to an increase in menstrual volume. The right time is to drink it after a special period to have a tonic effect. Besides, because I don't like it very much
Cooking ingredients
Cooking Steps
Step1:Soak peanuts and red beans in half a bowl of water overnight.
Step2:Filter the pickled red beans and peanuts to remove the water. Peanuts do not need to remove the red coat. Remove the core of red dates. Pour them into the bubble wall machine together with wolfberry and 1000ml pure water.
Step3:Choose the function of breaking walls and grains.
Step4:About 25 minutes. The wall breaker stops working. The health paste is ready.
Cooking tips:1. This paper can also be made by soybean milk machine. 2. In particular, girls should not eat in special period. After the special period, 35 days can eat. There are skills in making delicious dishes.
