Apple puree

Apple:1 https://cp1.douguo.com/upload/caiku/7/b/8/yuan_7b1cfd525e733cc76a4f60498eea7928.jpeg

Apple puree

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Apple puree

Apple is rich in minerals and vitamins. Babies often eat apple puree. It can prevent rickets. The pectin in apple can help stop mild diarrhea. Moreover, apple puree has the effect of defecation and diarrhea. -

Cooking ingredients

Cooking Steps

  1. Step1:Wash the red apples one by one.

  2. Step2:Peel and core the apple, cut it into thin slices, and provide the auxiliary food for the baby. The health work should be done well. The cutting board I use is a special cutting board for fruit.

  3. Step3:Put some water in the pot and put the apple slices in a clean bowl. Cover the pot and boil the water, then turn to medium heat and steam for about 40 minutes.

  4. Step4:Cover the pot and cook. During the cooking, pay attention to the observation. Look at the water in the pot to prevent it from drying out. Add some water when the water level is below half.

  5. Step5:It's about time. Press it with a spoon. The apple slices are soft and rotten. Take them out.

  6. Step6:Use the spoon to slowly press the apple slices into the mud. Because it's the baby's auxiliary food. I didn't put it in the blender. I pressed it directly with the spoon. I feel it's more sanitary.

  7. Step7:Put the apple puree to the warm temperature. It can be eaten by the baby. This apple puree is very suitable for the baby over six months as a supplementary food. It's all natural without any additives. Let the baby grow up healthily from childhood.

Cooking tips:Apple puree, as a supplementary food for babies, must be steamed until it is rotten. When pressed, there should be no particles. It should be pressed into a mud shape. I haven't added sugar in the apple. The steamed apple is very sweet. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Apple puree

Chinese food recipes

Apple puree recipes

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