Tomatoes and cauliflower. Double nutrition, simple and delicious.
Step1:Soak the cauliflower in salt water for a while. Then divide it into small pieces with a knife. Blanch it with hot water.
Step2:Hot pot, hot oil, fried chives and flowers. You can also use garlic slices.
Step3:Add the tomatoes that are cut into large pieces. Stir fry until the tomatoes are soft and rotten.
Step4:Pour in the cauliflower drained. Add a little salt. Stir well. The degree of frying depends on the hardness and softness of the cauliflower after blanching. Don't fry it too much. It's too soft and rotten to eat.
Step5:Let the cauliflower dip evenly into the tomato soup. Before leaving the pot, order a little raw soy sauce and chicken powder to improve the flavor.
Step6:Generally, vegetables and fruits like cauliflower and strawberries are not easy to clean. I usually soak them in salt water for a while or blanch them for a while. They can effectively remove some impurities.
Step7:Write production step
Cooking tips:There are skills in making delicious dishes.