Let nutrition and delicacy come into the family's job. Family's health is the greatest happiness. Every time I cook this meal, the child will ask, Mom, when will I do it? At this time, the sense of achievement in my heart arises spontaneously. Being able to have the dependence of children and lovers makes my heart full of warmth and love. -
Step1:Steamed rice. Three people. Just a family of three stutters. I used Thai rice. 180 ml.
Step2:Remove the shrimp line and wash it. Add cooking wine, salt and ginger powder together with the fresh shellfish to marinate it.
Step3:Prepare green beans, pine nuts and corn kernels. Dice the green peppers. Cut some more onion for later use.
Step4:Put 10g butter into the frying pan, melt it and make it frothy. Pour in the fresh shrimps, stir fry them until they change color, and then dish them out for later use.
Step5:Heat 30g butter again and stir fry the onion to give the fragrance.
Step6:Pour in green beans, corn, pine nuts, green pepper and stir fry. Add soy sauce and oyster sauce and stir fry evenly. Stir fry for about one minute. Turn off the heat.
Step7:Add in the rice and turn on the low heat. Use a spatula to scatter the rice and stir fry until it is evenly colored. If the rice cannot be scratched, add less soup. If not, change it into water. At this time, salt can be added to adjust the saltiness. Stir fry until well done. The rice is already delicious.
Step8:Put the fried rice into the ceramic baking pan. Use the silica gel scraper to smooth the surface. The advantage of the silica gel scraper is that the food will not stick on it.
Step9:Spread the fried shrimps and shellfish evenly.
Step10:Sprinkle a layer of mozzarella cheese evenly. Preheat the oven at 180 ℃ and 150 ℃.
Step11:Put a baking net in the middle layer of the preheated oven. Bake for about 15 minutes.
Step12:Bake until the cheese melts and there are golden brown spots on the surface, and then it will be baked.
Step13:I can't wait to dig a spoon. The delicious seafood baked rice with cheese can't stay at all. All the children and adults have eaten it.
Cooking tips:There are skills in making delicious dishes.