Eggplant, potatoes and green peppers are not only fresh and strong taste, but also natural and green ingredients. They are better than the nutrition of various ingredients. They make three very common vegetables into delicious dishes. Three delicacies is a classic dish forever. Three delicacies are super delicious but also known as high-energy food comparable to hard dishes. Potatoes don't speak. They have high energy. They have to be oiled before adding eggplant and green pepper. Don't mention how many calories are in them. We can't eat fried food for health, right? So I changed it into a fried version of three delicacies ~
Step1:Cut potatoes into pieces. Cut eggplant into pieces. Cut green peppers into pieces. Cut scallion and ginger. Soak the cut potatoes and eggplant in water for 5 minutes. Then take out the water and drai
Step2:Mix soy sauce, salt, sugar, water lake powder (a little thinner), oyster sauce and cooking wine to make sauce (1 teaspoon of cooking wine, 3 teaspoons of raw soy sauce, a little sugar, salt according to your own taste, 1 small bowl of water lake powder, 1 teaspoon of oyster sauce to make sauce
Step3:Put oil in the pot. Stir fry a little more than usual. First put in ginger and garlic and stir fry them. Then take them out
Step4:Then add the potatoes. Stir fry the eggplant (if you think the potatoes are difficult to cook, you can cut them into small pieces and thin pieces. Stir fry them in the pot first
Step5:Stir fry for a long time. Stir fry for water. Then pour in the sauce. Stir fry for a long time. Then add 1 small bowl of water. Finally put in the green pepper which is the easiest to soften. Stir quickly to taste
Step6:Finally, collect the thick soup. That's OK
Step7:Delicious three delicacies are finished. Super next meal. Delicious and deliciou
Cooking tips:1. Eggplant will turn from white to brown quickly due to oxidation after being cut into pieces or pieces. If the eggplant cut into pieces is immediately immersed in water, and then picked up and dried when cooking, the eggplant will not change color. Must remember to put the order. Green pepper last. Otherwise it will become soft and not delicious. Those who want to add some sugar will also taste better. 4. It's better to use hot water to mourn the taste of potatoes after they are cut into pieces. It's troublesome. You can soak them in water and rinse them again to make dishes delicious.