Fitness meal - low calorie diet oatmeal

cooked oats:100g mix nuts:20g dried blueberry:20g https://cp1.douguo.com/upload/caiku/9/9/e/yuan_991332f1a64352ff6d123e1d647ae6ae.jpeg

Fitness meal - low calorie diet oatmeal

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Fitness meal - low calorie diet oatmeal

Balanced nutrition, low calorie and full stomach

Cooking Steps

  1. Step1:Economical and sugar free plain oats 4.52kg Outfi

  2. Step2:Two scoops about 100

  3. Step3:That's about i

  4. Step4:Add cold boiled water, submerge and mix wel

  5. Step5:Put it in the microwave for 2 minutes, high fir

  6. Step6:Pour in milk and mix wel

  7. Step7:Add nuts and dried fruits to your tast

  8. Step8:Stir it and eat it right, it's easy to do it in 5 minute

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Fitness meal - low calorie diet oatmeal

Chinese food recipes

Fitness meal - low calorie diet oatmeal recipes

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