Chinese Food
Stewed shrimps with Luffa
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In the Valley rain of keeping up with the season, we mentioned that the solar term precipitation of Valley rain increased significantly, the air humidity was high, and the spleen and stomach were weak. The human body was vulnerable to moisture attack. Dampness can invade the spleen and stomach. It can cause indigestion. Therefore, dispelling dampness has become the highlight of this solar term. Loofah is one of the star ingredients of Guyu solar term. It has a good effect of removing dampness, strengthening spleen, clearing heat and eliminating fire. The shrimp is a high protein and low fat food. The combination of the two not only tastes delicious, but also can remove dampness and strengthen the spleen and stomach. It is especially suitable for the solar term of grain rain.
Cooking ingredients
Cooking Steps
Step1:Wash the shrimps. Peel the loofah and cut into strips.
Step2:Add cooking wine and ginger to shrimps. Marinate for 15 minutes to remove the fishy smell.
Step3:Add a little oil to the pot. When the oil is 60% hot, stir fry the loofah strips.
Step4:When the loofah softens slightly, stir fry the shrimps. Season the shrimps with salt after they change color.
Step5:Pour in the prepared water starch. Stir it quickly. When the soup becomes thick, it can be filled out.
Cooking tips:Without cooking, you have skills.
