Chinese Food
Eggplant with minced meat
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Some people say that the father loves the mountain. The daughter is the grass in the mountain. The father loves the sea. The daughter is the fish in the sea. Father's love is reserved, deep and serious It's only when you are a parent that you understand that it's all because you love your children. When it comes to the dish I want to make for my father, I think I'll choose this minced meat eggplant. Father's old age, high blood pressure, high blood fat and other elderly diseases are slowly coming out. Eggplant contains flavonoids. It has antioxidant function. It can prevent cell cancer. It can also reduce cholesterol content in blood, prevent arteriosclerosis, regulate hypertension and protect heart. Perfect with minced meat and meat~-
Cooking ingredients
Cooking Steps
Step1:The required materials are shown in the figure.
Step2:Eggplant with skin cut into irregular pieces.
Step3:Stir fry the eggplant in a dry pot until it changes color and becomes soft, then put it out for use.
Step4:Heat the pot and add a little oil. Chop Pixian bean paste and stir fry it into red oil.
Step5:Stir fried with ginger and garli
Step6:Add the meat and stir fry until it changes color.
Step7:Add the fried eggplant and stir well.
Step8:Add the mixing bow
Step9:Finished product. ~
Step10:Super food, color, fragrance and everything. Hee hee~
Cooking tips:There are skills in making delicious dishes.
