Chinese Food
Beetroot pasta
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Let's talk about beetroot. It comes from duniang. beetroot has a long history as a food. It contains mineral compounds and plant compounds unique to beetroot. These compounds can resist infection, increase the oxygen content of cells, treat blood diseases, liver diseases and immune system disorders. Beetroot is an important medicine for the treatment of blood diseases. It is known as the root of life. Cabbage root is rich in potassium, phosphorus, sodium, iron, magnesium, sugar, vitamins A, B, C and B8 (biotin), which can stimulate insulin secretion, strengthen glucose distribution, and help betaine to accelerate bile secretion, and help dredge zincenzyme in hepatic vascular infarction. It can cure fatty liver (dimethylglycine or dmg). It can prevent vascular infarction and prevent heart disease. It can also treat anxiety Depression. Natural in beetroot
Cooking ingredients
Cooking Steps
Step1:Peel and wash beetroot. PS - it's really... Such a red guy.
Step2:Cut into pieces. My picture is because it's still juicing. So there are two. I don't think the beetroot quantity is too large... Otherwise, I think it's a little too tasty.
Step3:If you have nuts, you can use them directly. If you don't have nuts, you can do the same as me. Mix a handful of nuts. Do not refuel in the pan. Dry bake.
Step4:Then grind to pieces.
Step5:Put them in the blender to keep a little bit of PS nuts. Finally sprinkle them on the pasta.
Step6:It is recommended to add a glass of drinking water when adding some olive oil is not easy to beat.
Step7:Don't forget to cook pasta. This step can be done before beating ~ add salt for about 810 minutes.
Step8:Add basil leaves and lemon juice ~ start beatin
Step9:Beat up and take out the beethead sauce.
Step10:Heat the pan, put the beet head sauce in
Step11:Add in the pasta and stir well. Sprinkle some black pepper and sea salt.
Step12:After that, fill out and swing the plat
Step13:Sprinkle with cheese and nutcrackers
Step14:Plug in the basil or mint leaves and make a plate.
Step15:Blood pressure reducing food for my fathe
Cooking tips:There are skills in making delicious dishes.
