Chinese Food
Durian fruit and vegetable salad for relieving dysmenorrhea
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King of fruit Durian can promote blood circulation and remove stasis. A small amount of durian can relieve dysmenorrhea and improve the palace cold. Combined with other seasonal fruits and vegetables (purple cabbage, chrysanthemum, banana, etc.) to reduce the possibility of fire. It is recommended that you do not eat more than 100 grams per day. -
Cooking ingredients
Cooking Steps
Step1:Wash all ingredients. Boil quail eggs.
Step2:Banana, cucumber slice, quail egg shell and half cut. Purple cabbage cut into thin silk. Durian cut into small pieces.
Step3:Put lettuce leaves and kuju in the bowl.
Step4:Add purple cabbage, cucumber, banana, durian, corn kernel and quail egg in turn.
Step5:Sprinkle with salad dressing and white vinegar before eating. Mix well and serve.
Cooking tips:There are skills in making delicious dishes.
