Stir fried shredded pork with Chinese yam and fungus recipe-Chinese Food-best chinese food recipes-cooking food

Stir fried shredded pork with Chinese yam and fungus

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At the turn of spring and summer, it's eczema season again. There will be many small rubella on eczema. It's extremely itchy. Eczema is spleen deficiency. The body is dysfunctional. There are nutritional disorders. The water is lost in the distribution. And wet phlegm is produced, which leads to eczema. Chinese yam can nourish the spleen and stomach, produce lean lung, tonify the kidney and astringent essence, and resist aging. Auricularia auricula can moisten lung and brain, soften blood vessels, activate blood circulation and cool blood, nourish kidney and stomach. I suggest that friends can eat more of these two vegetables

Cooking ingredients

yam:half Jin

shredded meat:one or two

agaric:moderate amount

scallion and ginger:moderate amount

green and red peppers:one each

raw:spoon

veteran:one drop

cooking wine:half spoon

Cooking Steps

Step1:Soak the fungus well. Cut the green and red peppers into small pieces for standb

Step2:Chinese yam slices or strips. In summer, Chinese yam is easy to change color. Soak it in hot water and salt for standby

Step3:Cut the shredded meat. Cut the shredded onion and ginger for standb

Step4:Stir fry the shredded pork in the hot oil with scallion and ginge

Step5:Add a drop of soy sauce to add color. Add wine to remove the fishy smell of mea

Step6:Chinese yam. Stir fry the green and red peppers with shredded pork. If it's too dry, add a small spoon of water. Cook it until it's cooked. Add the raw and extract the flavor. Stir well with salt. If the taste is not fresh, add some chicken powder to taste. I personally think it's better to eat less monosodium glutamate and chicken essence.