Cooking Steps

1. 

   Step1:1. Red date, 5 lotus seeds, 5 lotus seeds, put them in a bowl, pour them into warm water for 15 minutes, medlar, 10 or so, wash the millet, 1 / 2 of them, wash the little purple potato, 2 of them, I steamed them, put them in the boiled purple potato, or put them in the raw one, boil them, cut them into cubes, instant oats, pour them into a bowl, and the oats I eat are Quaker's good. Red date, lotus seeds, bubble them, wash them several times, and then wash the lotus seeds Take the green heart out of the seed. Don't break the red dates. Go to the nuclear power cooker and boil the water. Don't pour too much water. First pour the red dates and lotus seeds in and cook for 6 minutes. Then pour in the millet and wolfberry and cook for 11 minutes. When you pour the millet in, you can't cover the electric cooker. The porridge will spray out. When you boil the lotus seeds and red dates, cover the purple potato and oats behind the lid. Don't cover them Because the lid of the pot is an electric cooker, you should always stir it with a spoon in it, or the millet in the pot will be stuck for 11 minutes, and then pour the purple potato into it for 8 minutes, because it's cooked, so you don't need to worry about not cooking it well, you should also stir it in the middle. Well, you'd better put the oatmeal for 3 minutes or so, then you can unplug the pot, because you want to lose weight, so don't put sugar, no, it's not diet porridge It's slippery, delicious and fragrant. It's not sweet. It's natural and slightly sweet because there are two little purple potatoes and a few red dates. Hahaha, when cooking porridge, you need to set the alarm clock well. Because it's the electric rice cooker, you need to pay attention to it all the time. Hahaha, people who lose weight don't have time to do it in the morning can do it in the evening. After eating this porridge, don't eat anything els