Chinese Food
Mutton millet porridge - the taste of love
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The rich high-quality protein and fat in mutton is not only an essential raw material for children's growth and development, but also provides enough energy and supplies the consumption of children in winter. Millet porridge is a favorite ingredient of Chinese people. It can nourish the stomach and strengthen the spleen. As a kind of coarse grain, it can provide rich B vitamins and more carotene and calcium than general grains. It is very suitable for children in the growth and development period.
Cooking ingredients
Cooking Steps
Step1:Boiled millet in casserole for 15 minute
Step2:Diced pumpki
Step3:Diced celer
Step4:Diced ya
Step5:Diced mutto
Step6:Diced shrimp
Step7:Cold water into peppe
Step8:Blanching mutton to discoloratio
Step9:When the rice porridge in the casserole is boiled to the consistency, add the mutton dic
Step10:Add the shrimps agai
Step11:Add yam slices, corn kernels, squash cubes and celery cube
Step12:When the rice porridge is boiling again, add salt and sti
Step13:Out of po
Step14:Don
Cooking tips:Shrimp and celery contain a certain amount of sodium in themselves. Therefore, when cooking porridge, the amount of salt can be less. Or even not. In order to avoid developing heavy taste for the baby. In addition, hemp does not add alkali when cooking porridge. It is praiseworthy. Adding alkali will destroy B vitamins in grains, especially vitamin B1, which directly affects the digestion and absorption function of baby. In fact, as long as there is a proper fire and container, you can cook any porridge without alkali. It is also very viscous and fragrant. There are skills in making delicious dishes.
