Chinese Food
Mashed potato with Scallion
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Potatoes contain two times more vitamins than carrots, three times more Chinese cabbage and four times more tomatoes. Vitamin C is the most abundant in vegetables. In this dish, mashed potatoes are smooth, delicate and delicious. It's an excellent diet.
Cooking ingredients
Cooking Steps
Step1:Cut and match - after the potatoes are cleaned and peeled, cut them into 1 cm square pieces; after the shallots are cleaned, cut them into scallions; after the scallions are cleaned, cut them into 4 pieces.
Step2:Preheating - take out the non porous steamer plate in the Fangtai steamer. Fill the water tank with water. Close the door, power on and start the machine. Select the normal steamer mode. Set the temperature to 100 ℃. Set the time to 25 minutes. Press the confirm key. The steamer begins to preheat.
Step3:Steaming - put the potato blocks into the steaming tray. After the sound of the prompt that the steamer is preheated, quickly put the steaming tray into the steamer. Close the steamer door. Take out the steamer tray after the steamer is finished.
Step4:Mash - mash the steamed potatoes into a fine paste with a rolling pin
Step5:Stir fry - heat the wok. Pour in the salad oil. When the oil temperature rises to 70% of the heat, stir fry the scallion section. When the flavor of the scallion comes out, turn down the heat. Remove the scallion section with chopsticks. Then pour the mashed potatoes into the wok. Add the chopped scallion, salt and black pepper, stir fry for 1 minute and turn off the heat.
Cooking tips:1. The smaller the potatoes are, the easier it is to heat them evenly. If you don't cut them or steam them in a small container, you should lengthen the steaming time. 2. Mashed potato is a very easy-going raw material. It can be used with many seasonings. For example, it's delicious to add black pepper, chicken juice, curry, butter and other seasonings. It can also be used with vegetables, meat floss, eggs, ham and other ingredients. 3. You can mash the steamed potatoes in the blender. 4. The potato paste can be made into a small cookie shaped cup with a flower mounting bag and mouth. It is very beautiful. There are skills in making delicious dishes.
