Chinese Food
Chinese wolfberry tea with red dates and longan
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Jujube, longan and wolfberry are all good products for nourishing blood and Qi. The tea of jujube, longan and wolfberry is not only for beautifying the face, but also for nourishing blood and Qi. It can protect the liver and enhance the hemopoietic function, which is very beneficial to human health. Guiyuan jujube tea with a little wolfberry, can increase sweet taste and nutrition. Modern science has proved that wolfberry is helpful to protect liver, enhance hematopoiesis, improve immunity, and fight cancer. The tea can be boiled in a pot or boiled in water. This time, all the materials are added into the tea with a soymilk machine. It is simple, time-saving and can absorb the nutrition of the tea well.
Cooking ingredients
Cooking Steps
Step1:Prepare all ingredients - 10G longan meat, 6jujube, 20g medla
Step2:Wash the red dates. Remove the core and cut into small piece
Step3:Wash longan meat and wolfberr
Step4:Put jujube, longan and wolfberry into the soymilk machin
Step5:Pour 1000 ml clear water into the soymilk machin
Step6:Press the function key of gluten soymilk of soymilk machin
Step7:The soymilk machine is finished, and the red date, longan and wolfberry tea are ready
Step8:Write production step
Cooking tips:I think sweetness is enough. If you like sweetness, you can put some brown sugar to make dishes.
