Luffa, also known as Tian Luffa, is green, fresh, fragrant, crisp and sweet. It is not only nutritious, but also has a certain medicinal value. It is precious all over. It contains a lot of minerals, plant mucus, xylose gum and other substances. It can stimulate the human body to produce interferon and achieve the purpose of anti-virus and anti-cancer. Loofah can be used as medicine all over the body. It is an essential ingredient for clearing heat and purging fire, cooling blood and detoxifying in summer.
Step1:Shave the loofah. Then slice it. Cut the garlic. Beat eggs in a bowl. I fried it with mushrooms, so I put four eggs. Just two at ordinary time
Step2:Fry the eggs. Then pour in the oil. Put in the garlic. Put in the loofah.
Step3:Add a scoop of raw sauce. Proper amount of chicken essence. Then pour in the right amount of water. Add prawns. Add the scrambled eggs.
Step4:Turn off the fire if the soup is thick. Put a little salt. Delicious dishes are on the table.
Cooking tips:When you buy it, pinch the skin with your fingernails. Don't buy the kind that can't be pinched. It's too old. It's not delicious. There are skills in making delicious dishes.