Chinese Food
Papaya beauty Soup for nourishing yin and Qi, beauty and beauty
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The desire for beauty is the pursuit of a woman's life. No woman does not want her face to be like peach blossom and skin like blood. In terms of traditional Chinese medicine, women should fundamentally replenish water. The most important thing is to nourish yin. Today, I'd like to introduce papaya beauty soup, a soup that can nourish yin, Nourish Qi and beautify the face
Cooking ingredients
Cooking Steps
Step1:The ear blisters in advance. The ear after the blister is torn into small pieces. Wash and soak the lotus seeds for at least 1 hour in advance. Put the lotus seed, Lily and Tremella into the pot. Add about 1000ml of wate
Step2:Turn to medium heat and simmer for 30 minute
Step3:Add papaya, medlar and continue stewing for 25 minute
Step4:Cook for 20 minutes, then add in rock sugar. Cook for another 5 minute
Step5:Turn off the fire after the crystal sugar is completely dissolve
Step6:This papaya beauty soup has the functions of nourishing yin and Qi, beauty and skin care. It is suitable for dry skin and healthy eating
Cooking tips:There are skills in making delicious dishes.
