Fried chicken breast (no oil) slimming meal

chicken breast:1 block salt:1g soy sauce:5ml black pepper:2g https://cp1.douguo.com/upload/caiku/2/1/2/yuan_211ec29b80375f9530908468648e8552.jpg

Fried chicken breast (no oil) slimming meal

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Fried chicken breast (no oil) slimming meal

I want to try to lose weight. I drew on the inspiration of douguo.com and made my own diet sheet

Cooking Steps

  1. Step1:Slice the chicken breast firs

  2. Step2:Add a little salt. Marinate the soy sauce for 5 minute

  3. Step3:Spread all the meat slices into the electric hot pot. Adjust the first gear just right. The highest is the second gear fast.

  4. Step4:It's golden on both sides. You can make a pot. Sprinkle black pepper to improve the taste. Or use ketchup to make it taste better. (tomatoes are also diet ingredients

Cooking tips:Diet is a kind of seasoning. Don't go on the stage with heavy taste. It is convenient and quick to make electric hot pot or electric cake file which can control temperature. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Fried chicken breast (no oil) slimming meal

Chinese food recipes

Fried chicken breast (no oil) slimming meal recipes

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