Chinese Food
If it doesn't go with weight loss, don't call me oil-free low-fat yogurt cake
(93674 views)
Every woman can't avoid losing weight. Look at the juice. The calories of coke. It's necessary to bear not to drink. A lot of people are crazy about taking weight-loss pills. But the product of modern industry, once they stop taking them, the chance of rebound is almost 100%. At last, they brand an endocrine disorder. From the experience of 135 Jin to 105 Jin, the only way is to keep your mouth in check and open your legs. It's easy to say. It takes a lot of endurance to keep going. If you don't like to stick to a sport all the year round, or diversified exercise and fitness methods to consume the calories of your daily food intake. Shut up first. That's what we should do now. Long winded a lot. This week, I'll make you a cake of low-fat yogurt without oil. Meet your taste buds and keep fit.
Cooking ingredients
Cooking Steps
Step1:Prepare raw materials.
Step2:Separate the egg white and yolk. Find a clean basin. Separate the egg white and yolk of 4 eggs.
Step3:Add sugar to the yolk. Mix well.
Step4:Add yogurt
Step5:Mix well.
Step6:Egg yolk paste. Add low gluten flour and cornstarc
Step7:Mix well without dry powder
Step8:To be a fine yolk paste.
Step9:Foaming. Drop about 6 drops of lemon juice into the egg white and mix well.
Step10:Add 1 / 3 sugar to the eye bleb of the egg white.
Step11:When the protein is delicate, put in 1 / 3 sugar to beat.
Step12:When the protein volume is expanded, put in the remaining sugar. Continue to whisk until the agitator is lifted. It can be seen that the protein naturally hangs into a sharp angle.
Step13:Batter. Take 1 / 3 of the protein and put it into the egg yolk paste and stir well.
Step14:Mix the yolk batter evenly. Pour in the egg white and turn it into a batter.
Step15:Baked. Pour the batter into the 8-inch grinder. Shake lightly.
Step16:Preheat the oven at 150 ℃ for 8 minutes. Take a deep baking pan and put in 1 / 3 water. Put in the grinding tool. Bake at 150 ℃ for 60 minutes. Observe the color of the cake. Then continue to bake at 170 ℃ for 15 minutes.
Step17:Soft, waxy, sweet, sour, oil-free and low-fat yogurt cake is finished. If you want to lose weight, you can't stay away from food. Hurry up. Characters and pictures - stone figurines and apricot delicacies production - Tang Douz
Cooking tips:There are skills in making delicious dishes.
