Chinese Food
Energy oatmeal Biscuit - the most popular diet biscuit
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It integrates oats, pure milk, brown sugar, flour, black sesame, cranberry and other comprehensive nutrition, high fiber, high protein and low fat energy biscuits. Healthy, delicious and full. The taste is fragrant, crispy and a little cranberry. One of the best snack choices for dieters and office workers. It's simple. It's healthy and delicious. Let's have a look.
Cooking ingredients
Cooking Steps
Step1:Brown sugar and pure milk blend. A little heat. Can make brown sugar break up and melt.
Step2:Add corn oil. Stir well.
Step3:Sift the low powder in.
Step4:Put in the oatmeal, black sesame and chopped cranberry. Stir well until there is no dry powder.
Step5:Each one is about 17g. Knead it into a ball. Then press the palm slightly. The thickness is about 0.3cm. Preheat the oven at 160 ℃. Bake in the middle layer for about 20 minutes. The last five minutes can be adjusted to hot air mode. It will expand a little higher when baking.
Step6:For breakfast, it's good to have two pieces of tea in the afternoon or when you're hungry.
Step7:Take pictures of concave shapes.
Cooking tips:1. Please cut cranberries. The taste will be better. 2. It's simple. Don't do too much at one time. It's about 18. You can eat it for up to one week. Keep it sealed. 3. If possible, it's better to pack it in an independent vacuum and keep it longer. There are skills in making delicious dishes.
